जड़ी-बूटियाँ क्या हैं?

RAACHI जड़ी-बूटियाँ क्या हैं? जड़ी-बूटियाँ एक पौधे की पत्ती का हिस्सा होती हैं जिसका उपयोग खाना पकाने में किया जाता है - इन्हें ताज़ा या सुखाकर इस्तेमाल किया जा सकता है। पौधे का कोई अन्य भाग, जो आमतौर पर सूख जाता है, को मसाला कहा जाता है। इनमें शामिल हैं, उदाहरण के लिए, छाल (दालचीनी), जामुन (काली मिर्च), बीज (जीरा), जड़ें (हल्दी), फूल (कैमोमाइल), कलियाँ (लौंग) और फूलों के कलंक (केसर)। जड़ी-बूटियाँ किसी भी प्रकार के पकवान या पेय में स्वाद और रंग जोड़ने का एक शानदार तरीका है, चाहे मीठा हो या नमकीन, बिना वसा , नमक या शक्कर मिलाए । स्वाद और रंग के अलावा, उनमें से प्रत्येक में स्वास्थ्य को बढ़ावा देने वाले गुणों का अपना सेट भी होता है। आम तौर पर, ताज़ी जड़ी-बूटियाँ नाजुक रूप से सुगंधित होती हैं, इसलिए यदि आप उन्हें अपने खाना पकाने में शामिल कर रहे हैं, तो आखिरी कुछ मिनटों में ऐसा करें। जैसे-जैसे आप आगे बढ़ते हैं, अपने पकवान को चखने से आपको यह बताने में मदद मिलेगी कि आपने पर्याप्त मात्रा में जोड़ा है या नहीं। यदि पर्याप्त जड़ी-बूटियों का उपयोग नहीं किया जाता है, तो डिश के स्वाद में थोड़ा अंतर आएगा, लेकिन यदि बहुत अधिक जड़ी-बूटियाँ मिलाई जाती हैं, तो उनका स्वाद अन्य सामग्रियों पर हावी हो जाएगा।

The health benefits of spices

RAACHI Organic Spices

The health benefits of spices are almost too extensive to list, since between all of the spices available in the world, they encompass almost every element of health, and have been shown to protect your body in some way. Some of the most important View More Details Preferred Buyer From : All over the world Interested in this product? Ask for more details & Latest Price Send Inquiry EO 9Yrs Eternal Organics verified Leela Bhawan, Patiala, Punjab Retailer View More Details Similar Products View all Black Pepper Black Pepper Get Quote Saarthi Enterprise Sidhpur, Patan, Gujarat India View Mobile Send Inquiry Green Cardamom Green Cardamom Get Quote Saarthi Enterprise Sidhpur, Patan, Gujarat India View Mobile Send Inquiry High Quality Turmeric Powder High Quality Turmeric Powder Get Quote Shree Masale Udyog Government Colony, Sangli, Maharashtra.. View Mobile Send Inquiry Pure Turmeric Powder Pure Turmeric Powder Get Quote Shree Masale Udyog Government Colony, Sangli, Maharashtra.. View Mobile Send Inquiry Product Details The health benefits of spices are almost too extensive to list, since between all of the spices available in the world, they encompass almost every element of health, and have been shown to protect your body in some way. Some of the most important ways that they protect the body include their ability to fight infection, boost the immune system, reduce inflammation, prevent cancer, improve heart health, induce sweating, keep skin healthy, regulate the metabolism, detoxify the body, lose weight, increase appetite, strengthen bones, reduce stress, increase digestion, protect against dozens of dangerous diseases, cure colds, protect oral health, contribute to a healthy diet, balance the hormones in our body, and countless other important benefits! Spices are monumentally important, and tremendously delicious, so let’s learn a bit more about them. Spices are defined as dried forms of various seeds, roots, fruits, bark, or vegetable across the world. It’s main use is to add color or flavor to food, even as an aesthetic addition, as well as to help it remain preserved and good to eat. Spices are found everywhere in the world, and often form essential parts of the culinary practices of certain cultures. They are different from herbs, because they are typically made from leafy, green plants, unlike spices. There are hundreds of different spices around the world, but probably about 50-60 that are commonly used in many different countries. Their original use was probably Anise Seed:as a flavoring agent which then demonstrated antimicrobial properties by keeping food fresh for longer, and increasing the health of those who ate the spices regularly. The trading of spice was a huge part of history, because when spices were discovered, and their mobility and value was established, they were some of the highest in-demand products that were traded between nations. In certain parts of the world, salt was more valuable than gold for the same reason. Many medicinal and traditional styles of medicine hinged on the use of spices as well, so they were always in high demand. China,India, the Middle East, and parts of Africa made up the majority of the spice trade, but the tradition and importance of spices are forever apart of our global history. One of the best parts about spices is that when prepared and dried properly, they can last almost forever, provided they don’t get wet or contaminated. Also, since they are so low in calories, being ground up in tiny forms, there is no danger of negative side effects, yet they do contain proteins and other organic compounds that are necessary in trace amounts in order to balance much of the body’s behavior. Therefore, spices deliver an important punch for overall health. Let’s take a look at the exciting benefits that many of the world’s most popular spices can contribute to our overall health! Health Benefits of Spices : Allspice : Allspice is a soothing, anti-inflammatory, and carminative spice. It has been positively linked to reducing cancer, improving oral health, stimulating digestion, facilitating bone growth, boosting the immune system, reducing blood pressure, and acting as an analgesic or anesthetic substance. Anise Seed : This powerful spice has antioxidant capabilities, as well as stomachic, anti-spasmodic, carminative, antiseptic, digestive, expectorant, and stimulant properties. It is a great source of vitamins andminerals like iron, potassium, copper, and manganese, and helps to increase the circulation and oxygenation of body parts, while boosting the immune system and improving the quality of the skin. Bay Leaf : Bay leaf is a very popular spice throughout the world, and is praised for its ability to prevent cancer, boost immunity, reduce neural tube defects, protect oral health, increase health and beauty of your hairand skin, improve nervous system function, regulate body metabolism, and prevent blood-related conditions like anemia. Black Pepper : Perhaps one of the most common spices in the world, black pepper is important due to its ability to reduce inflammation and excess gas, optimize gastrointestinal action, regulate enzymatic reactions, control heart rate and blood pressure, and prevent cancer due to its antioxidant capabilities. Capers : Capers are very low in calories, but packed with phytonutrients, antioxidant compounds, and vitamins. They also prevent cancer, reduce illness, boost immunity, strengthen blood vessels, reduce clotting, lower cholesterol levels, increase circulation and provide a huge wealth of vitamins and minerals, includingvitamin A, vitamin K, niacin, riboflavin, iron, and copper. Caraway : Caraway seeds can improve digestion, reduce constipation, lower blood cholesterol, reduce excess gas, neutralize free radicals and prevent various diseases like cancer, improve blood pressure, eliminateatherosclerosis, and provide a healthy source for thiamin, pyridoxine, riboflavin, and niacin, iron, copper,calcium, potassium, manganese, selenium, zinc and magnesium. Cardamom : The health benefits of cardamom include the ability to aid digestion, reduce spasms, lower blood pressure, increase the metabolism, increase circulation, increase frequency and volume of urination, and also gives the body many of its necessary vitamins and minerals, including riboflavin, niacin, vitamin C, iron, manganese, and potassium. Its essential volatile oils are also very effective in healing various conditions. Cayenne Pepper : Hot pepper might be too much for some people to handle, but it is a very healthy thing to eat! It has the ability to clear the sinuses, increase urination, eliminate toxins from the body, help managediabetes, prevent cancer, lower blood pressure, optimize the metabolism, regulate hormonal activity, and perhaps most importantly, fights against all foreign invaders, toxins, and potential infections, due to its powerful antioxidant properties! Cinnamon : Cinnamon is a beloved spice around the world that is praised for its ability to reduce inflammation, eliminate pain, manage diabetes, eliminate infections, reduce excess gas, improve heart health, increase cognitive function, build strong bones, prevent cancer, and increase the health of the eyesand skin! Cloves : Cloves have a very strong taste, and are antioxidant, antiseptic, anesthetic, anti-inflammatory, and rubefacient in nature. They also contain a number of valuable organic compounds and volatile oils that are good at protecting against cancer, managing heart rate, balancing bodily fluids, improving digestion, increasing oral health, eliminate premature aging, and strengthen the membranes throughout the body. Cumin : Cumin seeds are antioxidant, anti-inflammatory, and carminative by nature. They improve digestion, increase sperm count, build strong bones, improve eye sight and eliminate macular degeneration, manage heart rate, lower blood pressure, act as a co-factor in many enzymatic reactions, increases bred blood cell count and prevents various types of cancer. Fennel Seeds : Fennel has long been known for its ability to regulate bowel movements, prevent cancer, reduce premature aging through antioxidant activity, increase enzymatic activity, and act as a great source of many vitamins and minerals, including copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium as well as organic compounds and acids like pinene, myrcene, fenchone, chavicol, cineole, anethole, limonene, and anisic aldehyde. Fenugreek Seeds : Although not popular globally, fenugreek seeds are a very popular and effective spice in certain Asian cultures, and they have the ability to improve digestion and reduce constipation, lower blood cholesterol levels, regulate insulin levels, manage fluid levels in the body, and adds a powerful vitamin and mineral boost which includes copper, iron, potassium, and calcium, as well as vitamins like vitamin B6, folic acid, riboflavin, niacin, vitamin A, and vitamin C. Horseradish : Although many people only think of horseradish as a spread or a topping, it is actually a spice as well, and quite a powerful one! Horseradish has the ability to increase urination, reduce inflammation, soothe the nerves, prevent cancer, stimulate healthy digestion, boost the immune system, and prevent cancer due to its many antioxidant compounds. Furthermore, horseradish increases the red blood cell count in the body and helps to control the heart rate and blood pressure. Mace : This is a slightly lesser known spice, but a good one to keep on your spice rack if you can! It has the ability to boost the immune system, build strong bones, reduce depression, increase sexual libido, stimulate digestion, reduce excess gas, reduce insomnia, keep the skin healthy, boost hair health, and increases circulation to all parts of the body. Mustard Seeds : Mustard seeds are packed with organic compounds and volatile oils that can boost your overall health. They are also a wonderful source of B-complex vitamins, which are essential for normal functioning of your organ systems. It can also reduce triglyceride and cholesterol levels, improve the strength and health of your teeth, boost circulation, build strong bones, prevent cancer, and reduce signs of premature aging. Nutmeg : Nutmeg is a great source for antioxidants, vitamins, and minerals necessary for human health. It can fight fungal infections, work as an aphrodisiac, improve digestion, reduce excess gas, improve hair and skin health, prevent macular degeneration, and reduce the chances of developing various forms of cancer. Saffron : This powerful spice includes many carotenoids and boost immune system health in a big way. Saffron also fights infections in wounds, elevates mood, induces sleep, stimulates red blood cell formation, eliminates spasms, modulates hormonal activity, and can reduce blood pressure through the vasodilating properties of potassium. Tamarind : This South Asian spice is very popular because it has the ability to improve blood vessel and artery strength, regulate digestion and excretion in a healthy way, prevent cancer, lower blood cholesterol, build strong bones, increase blood circulation and oxygenation, regulate enzymatic activity in the body, and improve the mucus membranes throughout the body as well.☘️ RAACHI SPICES ORGANIC FOOD ☘️ Back to Nature We are working in agriculture sector since 2014 to encourage the farmer's for organic farming. Day by day the health of soil is decreasing because of the excess use of chemical fartilizers & pesticides. So it's a small step to create market for organic Farmer's to get benefit. Choice is Yours!!! What to Choose Health or illness? contact on: WWW.RAACHI.ONLINE/PRODUCTS

Making paneer hyderabadi recipe | hyderabadi paneer |

RAACHI Making paneer hyderabadi recipe | hyderabadi paneer | paneer hyderabadi masala with detailed recipe. an authentic and flavoured green coloured hyderabadi dish made with paneer cubes, spinach and coriander. it is an ideal south indian paneer curry which can be easily served with indian flatbreads like roti and chapathi. the recipe is generally made with spinach leaves and coriander leaves for the green colour and mint leaves can also be added. paneer hyderabadi recipepaneer hyderabadi recipe | hyderabadi paneer | paneer hyderabadi masala with step by step recipe. hyderabadi dishes are known for their flavour and a unique green coloured textured. this is either made with the use of mint leaves like in biryani or with the combination of green veggies like spinach and coriander. one such simple and easy spinach based green coloured dish is the paneer hyderabadi recipe. i have always been a huge fan of palak recipes and palak paneer is my personal favourite recipe. the main reason being the colour and texture of it. as a matter of fact, i have expressed my reservations about in my recent lasooni palak recipe. hence i try to explore and post as much as spinach based recipe. continuing the tradition i have come up with a south indian based paneer dish recipe that is paneer hyderabadi recipe. the recipe is very similar to the traditional palak paneer, yet there are subtle hyderabadi twist in it. for instance, it uses ingredients like curd and coriander which makes it unique and gives the required texture and taste. hyderabadi paneer masala anyway, i would like to add some tips, suggestions and variations for a perfect and authentic paneer hyderabadi recipe. firstly, i have used homemade paneer cubes which are moist and juicy in texture. i would recommend using the same fresh paneer if not homemade at least store bought one. secondly, as i mentioned previously you can also add the mint or pudina with the other mentioned leafy vegetables. having said that be careful when adding it and do not overdo it as mint flavour can overpower other veggies. lastly, you can extend the same recipe with other vegetables like potatoes and carrots on top of paneer to make it vegetable hyderabadi recipe. paneer hyderabadi recipe | hyderabadi paneer masala | paneer hyderabadi masala easy paneer hyderabadi recipe | hyderabadi paneer masala | paneer hyderabadi masala Prep Time10 mins Cook Time30 mins Course: curry Cuisine: hyderabadi Servings: 3 Servings Ingredients for puree: 3 tsp oil 1 onion sliced 1 tsp ginger garlic paste 2 chilli ½ tomato finely chopped 1 bunch palak / spinach ¾ cup coriander ½ cup water for curry: 2 tbsp oil 1 tsp cumin / jeera 1 bay leaf 1 inch cinnamon 2 pods cardamom 3 cloves 2 tbsp curd / yogurt 2 tbsp cream / malai ¼ tsp raachi cumin powder 1 tsp raachi coriander powder ¾ tsp salt ½ cup water 12 cubes paneer / cottage cheese ¼ tsp raachi garam masala & raachi palak panner masala 1 tsp raachi kasuri methi crushed Instructions firstly, in a large kadai heat 3 tsp oil and saute 1 onion, 1 tsp ginger garlic paste and 2 chilli. now add ½ tomato and saute until tomato softens. further, add 1 bunch palak, ¾ cup coriander and saute well. saute until the palak shirks completely. cool completely and transfer to the blender. add ½ cup water and blend to smooth paste. in a large kadai heat 2 tbsp oil and saute 1 tsp cumin, 1 bay leaf, 1 inch cinnamon, 2 pods cardamom and 3 cloves. saute until the spices turn aromatic. further, add prepared palak puree and saute well. now add 2 tbsp curd and 2 tbsp cream. saute until the curd and cream are well combined. additionally, add ¼ tsp cumin powder, 1 tsp coriander powder and ¾ tsp salt. saute well. add ½ cup water and adjust consistency as required. further, add 12 cubes paneer and mix well. cover and simmer for 3 minutes or until flavours are absorbed well. also, add ¼ tsp garam masala and 1 tsp kasuri methi. finally, enjoy hyderabadi paneer with roti. how to make paneer hyderabadi with step by step photo: firstly, in a large kadai heat 3 tsp oil and saute 1 onion, 1 tsp ginger garlic paste and 2 chilli. paneer hyderabadi recipe now add ½ tomato and saute until tomato softens. paneer hyderabadi recipe further, add 1 bunch palak, ¾ cup coriander and saute well. paneer hyderabadi recipe saute until the palak shirks completely. paneer hyderabadi recipe cool completely and transfer to the blender. paneer hyderabadi recipe add ½ cup water and blend to smooth paste. hyderabadi paneer masala in a large kadai heat 2 tbsp oil and saute 1 tsp cumin, 1 bay leaf, 1 inch cinnamon, 2 pods cardamom and 3 cloves. hyderabadi paneer masala saute until the spices turn aromatic. hyderabadi paneer masala further, add prepared palak puree and saute well. hyderabadi paneer masala now add 2 tbsp curd and 2 tbsp cream. paneer hyderabadi masala saute until the curd and cream are well combined. paneer hyderabadi masala additionally, add ¼ tsp cumin powder, 1 tsp coriander powder and ¾ tsp salt. saute well. paneer hyderabadi masala add ½ cup water and adjust consistency as required. paneer hyderabadi masala further, add 12 cubes paneer and mix well. paneer hyderabadi recipe cover and simmer for 3 minutes or until flavours are absorbed well. paneer hyderabadi recipe also, add ¼ tsp garam masala and 1 tsp kasuri methi. paneer hyderabadi recipe finally, enjoy hyderabadi paneer with roti. hyderabadi paneer masala notes: firstly, add fresh coriander and palak for rich flavour. also, adding cream makes curry rich and creamy. additionally, tomato and curd are added for a tangy flavour. finally, hyderabadi paneer recipe tastes great when prepared spicy. 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