रविवार, 31 जुलाई 2022
Loki ki barfi
RAACHI How to make
Lauki Ki Barfi Recipe – No Mawa Mithai | Ghiya Ki Barfi | Bottle Gourd Burfi with detailed recipe. A unique and interesting vegetable-based sweet recipe prepared with bottle gourd, milk and sugar. It basically, carries a moist and layered texture similar to a fudge-like texture and hence can be served for any occasion and celebration. Typically, it is prepared with just milk and sugar, but this sweet is also made with coconut grate too, making it more flavoured & tasty.
Ghiya Ki Barfi
Lauki Ki Barfi Recipe – No Mawa Mithai | Ghiya Ki Barfi | Bottle Gourd Burfi with step-by-step recipe. Indian sweets or dessert recipes are known for their creamy, rich texture and taste. These are typically prepared with a combination of flours, milk and the most important ingredient sugar or jaggery for the sweet taste and texture. However, it can also be prepared with vegetables and the bottle gourd is one such vegetable to prepare lauki ki barfi recipe known for its texture and taste.
I have posted quite a few vegetable-based sweet or dessert recipes. But these were either halwa or milk based kheer recipes, which can be trivial to prepare by just mixing it with sugar or milk. However, in that sense, this fudge is slightly complicated, especially to get that fudge-like texture. But, trust me this is still an easy and simple barfi recipe and also termed as better sweets compared to all the other Indian sweets. Apart from the sugar intake, you also have a large number of vegetables in this sweet, which makes it stand out from all the other sweets. Do try this sweet once and I am sure you would like it to the core.
Lauki Ki Barfi RecipeFurthermore, some more related and useful tips, suggestions and variants to the lauki ki barfi recipe. Firstly, this recipe is made with milk and sugar with some trace of coconut for better texture. However, with milk, it can take more time to get the desired texture, and therefore you may use khoya to hasten the process. Secondly, if you would like to make it more healthy, you may use jaggery for better colour and taste. However, sugar is much preferred for better texture and shape. Lastly, if you need this sweet quick and easy instead of barfi, you may serve it as thick halwa. Also, if you are preparing barfi, you may freeze it in the refrigerator to hasten the shaping process.
easy Lauki Ki Barfi Recipe - No Mawa Mithai | Ghiya Ki Barfi | Bottle Gourd Burfi
Prep Time10 mins
Cook Time1 hr
Resting Time4 hrs
Total Time5 hrs 10 mins
Course: sweet
Cuisine: Indian
Keyword: Lauki Ki Barfi Recipe
Servings: 10 pieces
Ingredients
for burfi:
1 kg lauki / bottle gourd
2 tbsp ghee
2 cup milk
¾ cup sugar
3 drops green food colour
2 tbsp almonds roasted
¼ tsp cardamom powder
silver vark for decoration
for milk coconut mixture:
1 tsp ghee
1½ cup milk
¾ cup milk powder unsweetened
1 cup coconut grated
Instructions
firstly, peel the skin of 1 kg lauki. make sure to take tender lauki as they are easy to cook and have fewer seeds.
remove the seeds and grate the lauki.
in a large kadai, heat 2 tbsp ghee and add grated lauki.
saute for 5 minutes, or until the water from lauki is gone and lauki is softened.
add 2 cup milk and cook well.
cook until the milk is evaporated completley and lauki softens.
now add ¾ cup sugar and 3 drops green food colour.
mix well until the sugar melts completely.
meanwhile, in a pan heat 1 tsp ghee, 1½ cup milk, ¾ cup milk powder and mix well.
also, add 1 cup coconut and cook well.
cook until the mixture thickens and starts to separate the pan.
transfer the milk coconut mixture to lauki base.
mix well and continue to cook on medium flame.
cook until the mixture starts to separate the pan and holds the shape.
further add 2 tbsp almonds, ¼ tsp cardamom powder and mix well.
transfer to the tray lined with baking paper.
level up and rest for 3 to 4 hours or until the burfi is set completely.
now, unmould and apply silver vark.
cut into the desired shape.
finally, enjoy lauki burfi or store it in the refrigerator for a week.
How to make Ghiya Ki Barfi with step by step:-
firstly, peel the skin of 1 kg lauki. sure to take tender lauki as they are easy to cook and have fewer seeds.
remove the seeds and grate the lauki.
in a large kadai, heat 2 tbsp ghee and add grated lauki.
saute for 5 minutes, or until the water from lauki is gone and lauki is softened.
add 2 cup milk and cook well.
cook until the milk is evaporated completely and lauki softens.
now add ¾ cup sugar and 3 drops green food colour.
mix well until the sugar melts completely.
meanwhile, in a pan heat 1 tsp ghee, 1½ cup milk, ¾ cup milk powder and mix well.
also, add 1 cup coconut and cook well.
cook until the mixture thickens and starts to separate the pan.
transfer the milk coconut mixture to lauki base.
mix well and continue to cook on medium flame.
cook until the mixture starts to separate the pan and holds the shape.
further add 2 tbsp almonds, ¼ tsp cardamom powder and mix well.
transfer to the tray lined with baking paper.
level up and rest for 3 to 4 hours or until the burfi is set completely.
now, unmould and apply silver vark.
cut into the desired shape.
finally, enjoy lauki burfi or store it in the refrigerator for a week.
Lauki Ki Barfi Recipe
notes:
firstly, instead of milk powder mixture, you can also add khova.
also, adding coconut gives a nice flavour to the burfi.
additionally, do not squeeze off the juice from lauki, it actually helps to cook lauki and keep burfi flavourful.
finally, lauki burfi recipe tastes great when prepared with good quality milk.
शनिवार, 30 जुलाई 2022
Panner chingari
RAACHI How to make
Paneer Chingari Recipe | Dhaba Style Chingaari Paneer Gravy Curry with detailed recipe. Basically a new and easy way of preparing the paneer sabji with white paneer gravy and paneer cubes. In other words, the gravy base is prepared with crumbled paneer and milk and not the traditional onion and tomato-based curry base. It can be an ideal North Indian Paneer curry for multiple occasions, if not for the day-to-day lunch or dinner with a choice of roti, naan or paratha.
Dhaba Style Chingaari Paneer Gravy Curry
Paneer Chingari Recipe | Dhaba Style Chingaari Paneer Gravy Curry with step-by-step recipe. Paneer based curries have always been one of the popular North Indian curry bases for any occasion. However, the types of curries it has to offer can be monotonous as it carries the same texture and more importantly the same base. However, the curry base can experiment with a rich creamy gravy base with paneer chingari recipe as one such type known for its creamy & rich gravy base.
I always get a lot of email requests to prepare a unique and innovative curry recipe. Most of my paneer recipes are prepared with either a tomato or onion base or with a yoghurt base. Honestly, there aren’t many alternatives to the above 2 options, but this can be certainly experimented with. So basically, in this recipe, I have used paneer and milk to form a thick paste and then eventually use it for curry base. Additionally, I have added spices, and chillies to make it a combination of creamy and spicy. Further, once the base is prepared, it is topped with paneer cubes which are again spiced with basic spice powder. Once these two are mixed together, it makes an ideal curry and can be served with any choice of bread recipes. Do try this type of curry and let me know if you like it.
Paneer Chingari Recipe
Furthermore, some more additional tips, suggestions and variants to the paneer chingari recipe. Firstly, due to the use of paneer and milk gravy base, the spice level can be mild. If you like to make it spicier, you may add more green chillies to the curry base. Additionally, you may add more chilli powder to the paneer cubes too. Secondly, if you wish to have a yellow or red curry base, you may add a pinch of turmeric or chilli powder to the curry base. You may add some spinach leaves too, to have a green-coloured curry base too. Lastly, with the paneer cubes, you may add mushroom or even tofu to make it versatile and attractive.
easy Paneer Chingari Recipe | Dhaba Style Chingaari Paneer Gravy Curry
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: curry
Cuisine: indian street food
Keyword: Paneer Chingari Recipe
Servings: 4 Servings
Calories: 319kcal
Ingredients
for gravy:
100 grams paneer
¾ cup milk
2 tbsp oil
1 tsp cumin
1 tbsp raachi kasuri methi
1 inch ginger finely chopped
1 chilli chopped
½ onion finely chopped
2 tbsp spring onion chopped
2 tbsp coriander chopped
¼ tsp raachi cumin powder
½ tsp raachi garam masala
½ tsp raachi pepper powder
¾ tsp salt
for spicy paneer:
2 tsp oil
1 tsp butter
1 tsp kasuri methi
2 tbsp sesame
½ onion petals
2 tbsp capsicum chopped
100 grams paneer cubed
¼ tsp raachi turmeric
1 tsp raachi chilli powder
¼ tsp salt
2 tbsp coriander chopped
½ lemon
Instructions
firstly, in a mixer jar break 100 grams of paneer and add ¾ cup of milk.
grind to smooth paste. keep aside.
in a pan heat 2 tbsp oil. add 1 tsp cumin, 1 tbsp kasuri methi, and saute until the spices turn aromatic.
add 1 inch ginger, 1 chilli, and ½ onion and saute until the onions shrink.
further, add 2 tbsp spring onion, 2 tbsp coriander, and saute well.
keeping the flame on low, add ¼ tsp cumin powder, ½ tsp raachi garam masala, ½ tsp pepper powder, and ¾ tsp salt.
saute on low flame until the spices turn aromatic.
pour un prepared paneer milk mixture and mix well.
keep cooking until the gravy thickens and the oil separates.
The white gravy base is ready. keep aside.
to prepare the spicy paneer, in a pan heat 2 tsp oil and 1 tsp butter.
add 1 tsp kasuri methi, 2 tbsp sesame, and saute until the spices turn aromatic.
also, add ½ onion, 2 tbsp capsicum, 100 grams paneer, and fry for a minute.
further add ¼ tsp turmeric, 1 tsp chilli powder, and ¼ tsp salt.
saute on low flame until everything is well combined.
also, add 2 tbsp coriander and ½ lemon. mix well.
finally, top the spicy paneer over prepared paneer white gravy and enjoy paneer chingari recipe.
Nutrition
Calories: 319kcal | Carbohydrates: 12g | Protein: 11g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 41mg | Sodium: 637mg | Potassium: 327mg | Fiber: 2g | Sugar: 5g | Vitamin A: 769IU | Vitamin C: 44mg | Calcium: 383mg | Iron: 2mg
How to make paneer chingari with step by step:-
firstly, in a mixer jar break 100 grams of paneer and add ¾ cup of milk.
grind to smooth paste. keep aside.
in a pan heat 2 tbsp oil. add 1 tsp cumin, 1 tbsp kasuri methi, and saute until the spices turn aromatic.
add 1 inch ginger, 1 chilli, and ½ onion and saute until the onions shrink.
further, add 2 tbsp spring onion, 2 tbsp coriander, and saute well.
keeping the flame on low, add ¼ tsp cumin powder, ½ tsp garam masala, ½ tsp pepper powder, and ¾ tsp salt.
saute on low flame until the spices turn aromatic.
pour the prepared paneer milk mixture and mix well.
keep cooking until the gravy thickens and the oil separates.
The white gravy base is ready. keep aside.
to prepare the spicy paneer, in a pan heat 2 tsp oil and 1 tsp butter.
add 1 tsp kasuri methi, 2 tbsp sesame, and saute until the spices turn aromatic.
also, add ½ onion, 2 tbsp capsicum, 100 grams paneer, and fry for a minute.
further add ¼ tsp turmeric, 1 tsp chilli powder, and ¼ tsp salt.
saute on low flame until everything is well combined.
also, add 2 tbsp coriander and ½ lemon. mix well.
finally, top the spicy paneer over prepared paneer white gravy and enjoy paneer chingari recipe.
Paneer Chingari Recipe
notes:
firstly, make sure to adjust the consistency of the white gravy as it thickens once cooled.
also, toping the spicy paneer, makes the curry looks unique. make sure not to mix in the pan itself.
additionally, you can also add chilli flakes to make it spicy.
finally, paneer chingari recipe tastes great when served with roti.
शुक्रवार, 29 जुलाई 2022
Broccoli cheese
RAACHI Broccoli cheese stuffed chicken breast
Ingredients:
* Four chicken breasts, you need to remove the skin and bones.
* A large spoon.Of olive oil.
* Two small spoons.Of Italian seasoning.
* A small spoon.Of garlic powder.
* 1/2 small spoon.Of onion powder.
* 250 grams.Of chopped broccoli florets.
* 1 large spoon.Of water.
* ½ Cup.Of shredded cheddar cheese.
* ¼ Cup.Of low-fat cream cheese.
* 1 large spoon.Of Dijon mustard.
* A minced garlic clove.
* Salt and pepper
* This is how to make our stuffed chicken breasts, just follow the steps below and you’ll have a delicious lunch!!!
Instructions:
* To steam broccoli, I finely chopped the broccoli florets and combined them with approximately 2 large spoons of water in a microwave-safe bowl.
* After that, I sliced each chicken breast horizontally with a sharp knife to create a pocket, and I continued cutting about 1/2 inch from the ends and edges.
* Next, I sprinkled my four chicken breasts liberally with Italian spice, garlic powder, smoked paprika, and of course salt and freshly ground black pepper.
* Following that, I combined the steamed chopped broccoli, with bell pepper, minced garlic, cheeses, and salt and pepper in a large bowl, and I set it aside.
* And I distributed the mixture equally across the chicken breasts, and I secure them using toothpicks.
* At this point, I heated the oven to 400 degrees Fahrenheit.
* In a** **large cast-iron or oven-safe skillet, I heated a large spoon of olive oil over medium-high heat.
* And I cooked for 2 to 3 minutes for each side until browned, I covered with aluminum foil and baked for approximately 20 minutes, until well done.
* Serve this simple chicken meal with a fresh side salad, garlic green beans, or mushroom rice. If you want to make it heartier, add some mashed or roasted potatoes. For a more nutritious variation, use grains such as couscous or quinoa. This Broccoli Cheese Stuffed Chicken pairs well with a variety of side dishes! Enjoy it!!
Then, I microwaved the broccoli on high for 2 to 3 minutes, covered with plastic wrap.
गुरुवार, 28 जुलाई 2022
बुधवार, 27 जुलाई 2022
Remind
RAACHI Home remedy for flu | best home remedies for cold and flu | natural remedy for colds with detailed recipe. Easy and simple, yet essential home remedies to fight against common cold & flu. These remedies are prepared using basic and simple ingredients for instant and effective results. There are many numerous ways listed in the Indian cuisine or Ayurveda, but this post tries to cover 3 simple and effective remedy recipes.
Home Remedy for Flu
Home remedy for flu | best home remedies for cold and flu | natural remedy for colds recipe. Monsoon season is around the corner and it also marks the dawn of common cold & flu problems. The human body generally gets disturbed by these problems generally due to low body immunity. There are several English or chemical-rich medicines to tackle these problems, but it is always better to help our body with the best home remedies for cold and flu.
Our body is subject to viral attacks and as a result of this, we generally end up with temperature or runny nose. There are so many ways to tackle these problems and one of the easy ways is to take paracetamol tablets. Undoubtedly, these tables would provide relief, but may not help in the long run. In other words, it may not help you to improve the immune system. On the other hand, it may lower it, as our body gets used to this instant relief and may not generate sufficient immunity. Hence it is always best to attack the root cause rather than a shortcut. Moreover, these cold and common flue are not life-threatening and hence natural remedies are always the best choice. In addition, there are no side effects to these and eventually, help in the long run. Perhaps, you can include these in your day-to-day diet, even if you not suffering from cold or flu symptoms. This should help you in prevention rather than cure.
Best Natural Home Remedies for Cold and FluFurthermore, some more additional tips, suggestions and variants to the home remedy for flu. Firstly, in the vegetable soup, you may add as many finely chopped vegetables as you wish. Try to add more leafy vegetables and more importantly finely chop the vegetables before it is used to prepare the vegetable broth. Secondly, in the kashaya I have prepared with simple spices for the best result. However, it can be spicy, especially for kids and spice-sensitive people. Therefore, you may add milk to lower the heat. Lastly, in the golden milk, I have added pepper and turmeric for better immunity. Additionally, you may add honey or even jaggery to make it more interesting.
easy Home Remedy for Flu | Best Natural Home Remedies for Cold and Flu
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: beverage
Cuisine: Indian
Keyword: home remedy for flu
Servings: 2 Servings
Calories: 280kcal
Ingredients
for ayurvedic kashaya:
1 tsp pepper
2 inch dry ginger
1 inch cinnamon
4 pods cardamom
6 cloves
1 tbsp coriander seeds
¾ tbsp cumin
¼ tsp ajwain
1 litre water
for lemon soup:
2 tsp oil
2 inch ginger finely chopped
4 clove garlic finely chopped
3 tbsp capsicum chopped
3 tbsp carrot chopped
3 tbsp sweet corn
2 tbsp spring onion chopped
1 litre water
¾ tsp salt
½ tsp pepper crushed
2 tbsp coriander finely chopped
½ lemon
for golden milk:
2 cup milk
¼ tsp raachi turmeric
½ tsp RAACHI pepper crushed
Instructions
how to make ayurvedic kashaya:
firstly, in a mortar pestle take 1 tsp pepper, 2 inch dry ginger, 1 inch cinnamon, 4 pods cardamom and 6 cloves.
also add 1 tbsp coriander seeds, ¾ tbsp cumin and ¼ tsp ajwain.
coarsely pound to make kashaya powder. you can store it in an airtight container and use it when required.
to prepare kashaya, in a sauce pan take 1 litre of water.
add prepared kashaya powder and boil for 10 minutes.
finally, filter out and enjoy kashaya with honey or jaggery.
how to make lemon soup:
firstly, in a kadai heat 2 tsp oil, add 2 inch ginger, 4 clove garlic and saute well.
add 3 tbsp capsicum, 3 tbsp carrot, 3 tbsp sweet corn and 2 tbsp spring onion.
saute for a minute or until vegetables turn aromatic.
now add 1 litre water, ¾ tsp salt and ½ tsp pepper.
boil for 10 minutes, or until the flavours are well absorbed.
further add 2 tbsp coriander, ½ lemon and mix well.
finally, enjoy lemon soup piping hot.
how to make golden milk:
firstly, in a sauce pan take 2 cup milk, ¼ tsp turmeric and ½ tsp pepper.
mix well and get to a boil.
finally, enjoy turmeric milk or golden milk slightly warm.
Nutrition
Calories: 280kcal | Carbohydrates: 33g | Protein: 12g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 1046mg | Potassium: 848mg | Fiber: 6g | Sugar: 16g | Vitamin A: 4874IU | Vitamin C: 51mg | Calcium: 452mg | Iron: 4mg
How to make home remedy for flu with step by step :
how to make ayurvedic kashaya:
firstly, in a mortar pestle take 1 tsp pepper, 2 inch dry ginger, 1 inch cinnamon, 4 pods cardamom and 6 cloves.
also add 1 tbsp coriander seeds, ¾ tbsp cumin and ¼ tsp ajwain.
coarsely pound to make kashaya powder. you can store it in an airtight container and use it when required.
to prepare kashaya, in a sauce pan take 1 litre of water.
add prepared kashaya powder and boil for 10 minutes.
finally, filter out and enjoy kashaya with honey or jaggery.
how to make lemon soup:
firstly, in a kadai heat 2 tsp oil, add 2 inch ginger, 4 clove garlic and saute well.
add 3 tbsp capsicum, 3 tbsp carrot, 3 tbsp sweet corn and 2 tbsp spring onion.
saute for a minute or until vegetables turn aromatic.
now add 1 litre water, ¾ tsp salt and ½ tsp pepper.
boil for 10 minutes, or until the flavours are well absorbed.
further add 2 tbsp coriander, ½ lemon and mix well.
finally, enjoy lemon soup piping hot.
how to make golden milk:
firstly, in a sauce pan take 2 cup milk, ¼ tsp turmeric and ½ tsp pepper.
mix well and get to a boil.
finally, enjoy turmeric milk or golden milk slightly warm.
Best Natural Home Remedies for Cold and Flu
notes:
firstly, make sure to adjust the pepper depending on the spice level.
also, you can add little milk, jaggery or honey just before serving kashaya.
Additionally, add vegetables of your choice to the soup to make it healthy.
finally, a home remedy for flu is most effective when served hot.
मंगलवार, 26 जुलाई 2022
RAACHI pork chops with multi colored potatoes &; red onion !
*ingredients :
+ Potato tranches:
° 800 g / 1.6 lb potatoes
°200g/7oz Red Onion
° 2 tablespoons olive oil
° Half a tsp of paprika powder
° ½ tsp dried rosemary
° sea salt also pepper
° Four cuts of beef can be 200g / 7oz and 1.3cm / 1 inch thick approx
+ rub:
° 2 tablespoons olive oil
° Four cloves of garlic
° 1 teaspoon Worcestershiire sauce
° Half a teaspoon of ground cumin
° 1 tsp cayenne pepper, large & ½ tsp raachi red pepper powder
° lime, juice & some gratings of taste (see note)
° 1 tsp salt
° Half a tsp of pepper
* Methods :
If you decide to season the beef pie, put the seasonings together and grind the beef pie. Store in the refrigerator for up to 8 hours. Take it out of the fridge half an hour before cooking.
Potatoes and onions:
Preheat the oven to 200°C/400°F.
Cleaning peel potatoes as desir. Putting it on baking tray. Cut the peeled crimson onions into slices and put them well inside the tray.
Pour 2 tablespoons olive oil, paprika, rosemary, and a pinch of salt and pepper over the vegetables. Rub your hands well to coat the mixture of spices and oil. Arrange them inside the tray in one layer.
Bake for 15 to 20 minutes or until fully cooked through.
Pork chops:
Meanwhile, combine olive oil, grated garlic cloves, Worcestershire sauce, cumin, cayenne pepper, red pepper, lemon peel and juice, and salt and pepper in a small bowl. Rub the pink steaks. You can do this en masse with your arms in a shallow saucepan or put the fillets and rub them in the freezer bag, let them properly and rub until the choppy red steaks are covered.
Enjoy !
Lemon Rice
RAACHI Lemon Rice Recipe | South Indian Chitranna & Gojju | Chitrannam with detailed recipe. An extremely simple and easy rice-based recipe prepared with basic and simple ingredients. It is typically prepared with leftover rice from the previous day and is generally prepared for morning breakfast or for lunchboxes. It is known for its combination of flavours and particularly the sour and spicy taste from the lemon and chillies added.
Lemon Rice
lemon rice recipe | South Indian Chitranna & Gojju | Chitrannam with step-by-step recipe. Rice or flavoured rice recipes are perhaps one of the important staple food of Indian cuisine. There are so many types and variants to this which typically depends upon the complexity of the recipe and the set of ingredients added to it. However, there are few simple and easy flavoured rice recipes; lemon rice is one such simple and easy recipe.
I had posted this recipe for lemon rice long back. Perhaps, it must be one of the few recipes which I had posted when I started this blog. It has been quite some time, and moreover, I have a better way of preparing this with a premix. Hence I thought of re-creating my old post with a So basically, I have prepared a basic spice mix with all the ingredients and fried it till crisp. This can be prepared in bulk and stored in the refrigerator for instant lemon rice. In other words, you need to scoop 2-3 spoons of this gojju or premix and mix it with leftover rice. Once it is mixed, you have to squeeze the lemon juice and add finely chopped coriander leaves for freshness. Adding lemon juice and coriander leaves directly to the premix may not be a good option. And hence add it just before consuming. Do try this way and let me know if you like this new way.
South Indian Chitranna & Gojju PremixFurthermore, some more additional tips, suggestions and variants to the lemon rice recipe. Firstly, the quality of cooked rice contributes to the taste and final produce of lemon rice. I have particularly used leftover rice which is dry and moisture free. If you are planning to use freshly cooked rice, you may have to dry it out before using it. Secondly, never premix the lemon juice and also coriander leaves with the gojju. Lemon juice may turn bitter with the premix and always recommended to add it freshly. Lastly, roast the premix in a low to medium flame, till it becomes crunchy and crisp. It also helps to improve the shelf life of the premix. You may store it in an air-tight container and refrigerate it
easy Lemon Rice | South Indian Chitranna & Gojju Premix | Chitrannam in 1 min
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: rice
Cuisine: south indian
Keyword: lemon rice
Servings: 1 box
Calories: 1951kcal
Ingredients
for lemon rice gojju:
¼ cup oil
½ cup peanut
1 tbsp mustard
2 tbsp urad dal
2 tbsp chana dal
1 tbsp cumin
3 chilli chopped
2 inch ginger finely chopped
3 tbsp curry leaves chopped
2 dried red chilli chopped
¾ tsp hing
1 tsp raachi turmeric
2 tbsp salt
for chitranna:
3 cup leftover rice
½ lemon
2 tbsp coriander finely chopped
Instructions
how to make lemon rice gojju:
firstly, in a pan heat ¼ cup oil and roast ½ cup peanut until it turns crunchy.
add 1 tbsp mustard, 2 tbsp urad dal, 2 tbsp chana dal and 1 tbsp cumin.
splutter tempering keeping the flame on low.
now add 3 chilli, 2 inch ginger and roast well. roast in batches for uniform frying.
further add 3 tbsp curry leaves, 2 dried red chilli and fry until it tunrs crunchy.
turn off the flame and add ¾ tsp hing, 1 tsp raachi turmeric and 2 tbsp salt.
mix well making sure everything is well combined. heat of the pan is enough for turmeric to cook.
transfer to an airtight container and lemon rice gojju is ready to store upto a month.
how to make lemon rice chitranna:
firstly, take 3 cup of leftover rice and add 2 tbsp prepared lemon rice gojju.
also add ½ lemon and 2 tbsp coriander. mix well.
finally, enjoy lemon rice with coconut chutney.
Nutrition
Calories: 1951kcal | Carbohydrates: 217g | Protein: 55g | Fat: 103g | Saturated Fat: 12g | Polyunsaturated Fat: 29g | Monounsaturated Fat: 53g | Trans Fat: 0.2g | Sodium: 15914mg | Potassium: 1906mg | Fiber: 36g | Sugar: 16g | Vitamin A: 9536IU | Vitamin C: 2027mg | Calcium: 753mg | Iron: 17mg
How to make lemon rice with step by step photo:
how to make lemon rice gojju:
firstly, in a pan heat ¼ cup oil and roast ½ cup peanut until it turns crunchy.
add 1 tbsp mustard, 2 tbsp urad dal, 2 tbsp chana dal and 1 tbsp cumin.
splutter tempering keeping the flame on low.
now add 3 chilli, 2 inch ginger and roast well. roast in batches for uniform frying.
further add 3 tbsp curry leaves, 2 dried red chilli and fry until it tunrs crunchy.
turn off the flame and add ¾ tsp hing, 1 tsp raachi turmeric and 2 tbsp salt.
mix well making sure everything is well combined. heat of the pan is enough for turmeric to cook.
transfer to an airtight container and lemon rice gojju is ready to store upto a month.
how to make lemon rice chitranna:
firstly, take 3 cup of leftover rice and add 2 tbsp prepared lemon rice gojju.
also add ½ lemon hand 2 tbsp coriander. mix well.
finally, enjoy lemon rice with coconut chutney.
South Indian Chitranna & Gojju Premix
notes:
firstly, you can add coriander and lemon juice to gojju, however, the shelflife reduces to 1 week.
also, fry the spices on low flame to keep them crunchy and fresh.
additionally, increase the amount of gojju depending on the spice level.
finally, lemon rice recipe tastes great when prepared with leftover rice. https://Facebook.com/raachimasala click
सोमवार, 25 जुलाई 2022
Jamun
RAACHI जामुन एक ऐसा वृक्ष जिसके अंग अंग में औषधि हैं
अगर जामुन की मोटी लकड़ी का टुकडा पानी की टंकी में रख दे तो टंकी में शैवाल, हरी काई नहीं जमेगी और पानी सड़ेगा भी नहीं।
जामुन की इस खुबी के कारण इसका इस्तेमाल नाव बनाने में बड़ा पैमाने पर होता है।
पहले के जमाने में गांवो में जब कुंए की खुदाई होती तो उसके तलहटी में जामून की लकड़ी का इस्तेमाल किया जाता है जिसे जमोट कहते है।
दिल्ली की निजामुद्दीन बावड़ी का हाल ही में हुए जीर्णोद्धार से ज्ञात हुआ 700 सालों के बाद भी गाद या अन्य अवरोधों की वजह से यहाँ जल के स्तोत्र बंद नहीं हुए हैं।
भारतीय पुरातत्व विभाग के प्रमुख के.एन. श्रीवास्तव के अनुसार इस बावड़ी की अनोखी बात यह है कि आज भी यहाँ लकड़ी की वो तख्ती साबुत है जिसके ऊपर यह बावड़ी बनी थी। श्रीवास्तव जी के अनुसार उत्तर भारत के अधिकतर कुँओं व बावड़ियों की तली में जामुन की लकड़ी का इस्तेमाल आधार के रूप में किया जाता था।
एक रिसर्च के मुताबिक, जामुन के पत्तियों में एंटी डायबिटिक गुण पाए जाते हैं, जो रक्त शुगर को नियंत्रित करने करती है। ऐसे में जामुन की पत्तियों से तैयार चाय का सेवन करने से डायबिटीज के मरीजों को काफी लाभ मिलेगा।
सबसे पहले आप एक कप पानी लें। अब इस पानी को तपेली में डालकर अच्छे से उबाल लें। इसके बाद इसमें जामुन की कुछ पत्तियों को धो कर डाल दें। अगर आपके पास जामुन की पत्तियों का पाउडर है, तो आप इस पाउडर को 1 चम्मच पानी में डालकर उबाल सकते हैं। जब पानी अच्छे से उबल जाए, तो इसे कप में छान लें। अब इसमें आप शहद या फिर नींबू के रस की कुछ बूंदे मिक्स करके पी सकते हैं।
जामुन की पत्तियों में एंटी बैक्टीरियल गुण होते हैं. इसका सेवन मसूड़ों से निकलने वाले खून को रोकने में और संक्रमण को फैलने से रोकता है। जामुन की पत्तियों को सुखाकर टूथ पाउडर के रूप में प्रयोग कर सकते हैं. इसमें एस्ट्रिंजेंट गुण होते हैं जो मुंह के छालों को ठीक करने में मदद करते हैं। मुंह के छालों में जामुन की छाल के काढ़ा का इस्तेमाल करने से फायदा मिलता है। जामुन में मौजूद आयरन खून को शुद्ध करने में मदद करता है।
जामुन की लकड़ी न केवल एक अच्छी दातुन है अपितु पानी चखने वाले (जलसूंघा) भी पानी सूंघने के लिए जामुन की लकड़ी का इस्तेमाल करते।
इसलिए हर संभव कोशिश करके कम से कम जामुन का एक पेड़ तो हम सबको अपने घर या आसपास किसी खाली पड़ी जमीन , पार्क वगैरह में लगाना ही चाहिए । #Raachi #raachimasale #organic #farming #masale #spices #recipe #food #kichan #indianmasale #indianspices
Protein packed
RAACHI Protein-Packed Quinoa & Kale Salad with Maple Dijon
Nourish Bowls always sound so good no matter what time of the day it is.
SAVE AND TRY
Ingredients:
1/3 cup pepitas
1/3 cup slivered almonds
2 tablespoons tamari
1 teaspoon ground cumin
½ teaspoon paprika
¼ teaspoon RAACHI chili powder
Dressing:
2/3 cup extra-virgin olive oil
2 garlic cloves, finely minced or grated into dressing
1 tablespoon Dijon mustard
2 tablespoons fresh lemon juice
1 tablespoon white wine vinegar
2 teaspoons maple syrup
Salad:
3 cups chopped kale
1 ½ cups cooked quinoa
2/3 cups pomegranate seeds, chopped apple, or blueberries
1 (15-ounce) can chickpeas, drained and rinsed
1/3 cup chopped parsley
1 medium avocado
Transfer pepitas and almonds to a medium rimmed non-stick baking sheet. Toss with tamari, cumin, paprika, and chili powder. Bake at 350ºF for about 7 minutes, or until lightly toasted. Set aside.
Add the olive oil, garlic, Dijon, lemon juice, vinegar, and maple syrup to a medium jar. Cover and shake well until fully incorporated.
Transfer the kale to a large bowl. Add about one third of the dressing. Massage the kale with the dressing until just wilted. Add the quinoa, pomegranate, chickpeas, parsley, and avocado. Toss with the remaining dressing for serving. #Raachi #raachimasale #organic #farming #masale #spices #recipe #food #kichan #indianmasale #indianspices
शनिवार, 23 जुलाई 2022
Keema sandwich
RAACHI How to make
keema sandwich recipe | Soya Keema Toast Recipe | Keema Cheese Toastie with detailed recipe. An extremely simple and high-protein snack recipe made with minced soya chunks & bread slices. It is basically an alternative or extended version of the meat keema toast recipe prepared with boiled and minced soya chunks. It can be an ideal morning breakfast meal, if not as a simple evening tea time snack with any choice of hot or cold beverage drink.
Keema Sandwich Recipe
keema sandwich recipe | Soya Keema Toast Recipe | Keema Cheese Toastie with a step-by-step recipe. Cheese toast recipes have always been a popular and interesting snack meal. It is popular not just because of the taste, but also because of the time it takes to prepare with the quality amount of nutrients intake. One such hugely popular and protein-rich toast is Keema Cheese Toastie or also known as Soya Keema Toast Recipe is known for its keema and cheese combination.
As I was mentioning, high protein meals are always one of the best meals for morning breakfast. Basically, high protein meals fill up our tummy or you may feel it filling compared to rice or carbs-based meal. Thus providing, all the required energy for all-day activities. Whereas with rice or carbs-based meal, you may need more quantity to fill the tummy. All these are not converted to energy and may get converted to fat or fat remains in your liver. Hence I generally project all my high protein recipes as weight loss recipes. Even this simple cheese keema toast is a high protein snack due to the use of soya chunks. In addition, the use of cheese, not only makes it filling but also a tasty toastie. Do try this and let me know if you liked it for breakfast or as a simple snack.
Soya Keema Toast RecipeFurthermore, some more additional tips, suggestions and variants to the keema sandwich recipe. Firstly, the soya keema used in this recipe can be prepared well ahead in advance. As matter of fact, you can prepare it once and use it for 2-3 days. You may have to refrigerate it and defrost it before using it. Secondly, I would personally recommend using white sandwich bread slices for this recipe as it would be the best choice. You may also use wheat or brown bread for much healthier bread but may not get the same taste. Lastly, I have applied mozzarella cheese for the cheesy texture. But you may also use cheddar cheese as an alternative.
easy Keema Sandwich Recipe | Soya Keema Toast Recipe | Keema Cheese Toastie
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: sandwich
Cuisine: Indian
Keyword: Keema Sandwich Recipe
Servings: 4 Servings
Calories: 185kcal
Ingredients
for keema stuffing:
water for boiling
1 cup soya chunks
1 tsp salt
2 tbsp oil
3 clove garlic finely chopped
½ onion finely chopped
2 tbsp sweet corn
2 tbsp peas
2 tbsp carrot chopped
2 tbsp capsicum chopped
2 tbsp tomato sauce
1 tsp chilli sauce
½ tsp salt
2 tbsp mayonnaise
½ tsp RAACHI chilli flakes
½ tsp mixed herbs
for toast:
bread white or brown
butter
green chutney
cheese
Instructions
firstly, in pan take enough water, 1 tsp salt and get to a boil.
add 1 cup soya chunks and boil for 5 minutes.
drain off the water and squeeze off soya. keep aside.
pulse grind the soya chunks to a coarse texture. keep aside.
in a pan heat 2 tbsp oil and saute 3 clove of garlic.
add ½ onion and saute until onions shrink slightly.
now add 2 tbsp sweet corn, 2 tbsp peas, 2 tbsp carrot and 2 tbsp capsicum.
saute until the veggies shrink slightly.
further add 2 tbsp tomato sauce, 1 tsp chilli sauce and ½ tsp salt.
mix well making sure everything is well combined.
add in the prepared soya mixture and mix well.
now add 2 tbsp mayonnaise, ½ tsp chilli flakes and ½ tsp mixed herbs.
mix well and do not over-cook, as there are chances for mayo to split.
keema stuffing is ready. keep aside.
to prepare the toast, spread butter and green chutney on the bread slice.
top with prepared soya keema stuffing.
and again top with cheese.
now cover and toast until the cheese melts.
finally, cut the toast into half and enjoy soya keema cheese toast.
Nutrition
Calories: 185kcal | Carbohydrates: 14g | Protein: 12g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 1mg | Sodium: 991mg | Potassium: 127mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1588IU | Vitamin C: 12mg | Calcium: 89mg | Iron: 3mg
How to make keema sandwich with step by step:
firstly, in pan take enough water, 1 tsp salt and get to a boil.
add 1 cup soya chunks and boil for 5 minutes.
drain off the water and squeeze off soya.
pulse grind the soya chunks to a coarse texture. keep aside.
in a pan heat 2 tbsp oil and saute 3 clove of garlic.
add ½ onion and saute until onions shrink slightly.
now add 2 tbsp sweet corn, 2 tbsp peas, 2 tbsp carrot and 2 tbsp capsicum.
saute until the veggies shrink slightly.
further add 2 tbsp tomato sauce, 1 tsp chilli sauce and ½ tsp salt.
mix well making sure everything is well combined.
add in the prepared soya mixture and mix well.
now add 2 tbsp mayonnaise, ½ tsp chilli flakes and ½ tsp mixed herbs.
mix well and do not over-cook, as there are chances for mayo to split.
keema stuffing is ready. keep aside.
to prepare the toast, spread butter and green chutney on the bread slice.
top with prepared soya keema stuffing.
and again top with cheese.
now cover and toast until the cheese melts.
finally, cut the toast into half and enjoy soya keema cheese toast.
Soya Keema Toast Recipe
notes:
firstly, make sure to boil the soya well, else it may cause indigestion.
also, prepare the spicy stuffing as soya and cheese will negate it.
additionally, adding mayo to the stuffing makes stuffing creamy.
finally, soya keema cheese toast recipe tastes great when prepared cheesy.
Gram masala
RAACHI Garam Masala Benefits: भारत अपने मसालेदार और खुश्बू से भरपूर खानों के लिए दुनियाभर में जाना जाता है। कश्मीर से लेकर कन्याकुमारी तक यहां तरह-तरह के पकवान और उनकी खुशबू मन और जीभ को लुभा जाती हैं। भारतीय खानों में स्वाद बढ़ाने के लिए आर्टिफिशियल फ्लेवर्स की जगह प्राकृतिक मसालों का प्रयोग किया जाता है। इनमें से ज्यादातर मसालों की गर्म तासीर के कारण इन्हें गरम मसाले कहा जाता है। गरम मसाला न सिर्फ खाने का स्वाद बढ़ता है, बल्कि खाने को बेहतर रंग और खुशबू भी देता है। गरम मसाला शाकाहारी और मांसाहारी दोनों ही तरह के व्यंजनों में इस्तेमाल किया जाता है। लेकिन क्या आप जानते हैं कि नियमित तौर पर गरम मसाला खानाआपके स्वास्थ्य के लिए भी फायदेमंद होता है? गरम मसाला शरीर से विषाक्त पदार्थों को बाहर निकालने में मदद करके मेटाबॉलिज्म को बूस्ट करने का काम करता है। आइए जानते हैं गरम मसाला खाने के उन फायदों के बारे में जिनसे अब तक आप शायद अनजान हैं।
गरम मसाला खाने के फायदे- Benefits of Eating Garam Masala
शुगर लेवल करता है नियंत्रित
शुगर लेवल कंट्रोल करने के लिए गरम मसाला बेहद कारगर माना जाता है। गरम मसाले को बनाने के लिए जीरा और दालचीनी की इस्तेमाल जरूर किया जाता है। ये एक सक्रिय एंटी-डायबिटिक एजेंट हैं, जो शरीर में शुगर लेवल को कंट्रोल करने में मददगार साबित होते हैं। शरीर को डिटॉक्सिफाई करने के लिए
शरीर से विषाक्त पदार्थ को बाहर निकालने की प्रक्रिया को डिटॉक्सिफिकेशन कहा जाता है। दरअसल गरम मसाले में दालचीनी पाई जाती है। कई शोध में यह बात सामने आ चुकी है कि दालचीनी शरीर में नैचुरल डिटॉक्स की तरह का काम करता है। इसलिए गरम मसाले को शरीर को डिटॉक्सिफाई करने के लिए एक अच्छा ऑप्शन माना जाता है। आंखों के लिए है फायदेमंद
कई घंटों तक लगातार लैपटॉप और सिस्टम पर काम करने की वजह से कई लोगों को आंखों की समस्याएं होने लगी हैं। आंखों को लंबे समय तक सेहतमंद बनाए रखने के लिए गरम मसाला काफी उपयोगी माना जाता है। गरम मसाले को बनाने में दालचीनी का प्रयोग किया जाता है। दालचीनी में भरपूर मात्रा में फोलेट पाया जाता है। वैज्ञानिक शोध के अनुसार फोलेट का सेवन आंखों को सुरक्षित रखने में लाभदायक होती है। स्थ्य और बीमारियां
डाइट और फिटनेस
ग्रूमिंग टिप्स
गर्भावस्था और परवरिश
रिलेशनशिप
वैकल्पिक चिकित्सा
स्लाइडशो
विडियो
विशेषज्ञों
टॉपिक्स
हेल्थ⁄आहार व फिटनेस⁄स्वस्थ आहार
पोषक तत्वों से भरपूर होते हैं गरम मसाले, रोजाना खाने से शरीर को मिलते हैं 5 फायदे
भारतीय खानों में स्वाद बढ़ाने के लिए आर्टिफिशियल फ्लेवर्स की जगह मसालों का प्रयोग किया जाता है। इन्हीं मसालों में से एक है गरम मसाला।
Garam Masala Benefits: भारत अपने मसालेदार और खुश्बू से भरपूर खानों के लिए दुनियाभर में जाना जाता है। कश्मीर से लेकर कन्याकुमारी तक यहां तरह-तरह के पकवान और उनकी खुशबू मन और जीभ को लुभा जाती हैं। भारतीय खानों में स्वाद बढ़ाने के लिए आर्टिफिशियल फ्लेवर्स की जगह प्राकृतिक मसालों का प्रयोग किया जाता है। इनमें से ज्यादातर मसालों की गर्म तासीर के कारण इन्हें गरम मसाले कहा जाता है। गरम मसाला न सिर्फ खाने का स्वाद बढ़ता है, बल्कि खाने को बेहतर रंग और खुशबू भी देता है। गरम मसाला शाकाहारी और मांसाहारी दोनों ही तरह के व्यंजनों में इस्तेमाल किया जाता है। लेकिन क्या आप जानते हैं कि नियमित तौर पर गरम मसाला खानाआपके स्वास्थ्य के लिए भी फायदेमंद होता है? गरम मसाला शरीर से विषाक्त पदार्थों को बाहर निकालने में मदद करके मेटाबॉलिज्म को बूस्ट करने का काम करता है। आइए जानते हैं गरम मसाला खाने के उन फायदों के बारे में जिनसे अब तक आप शायद अनजान हैं।
गरम मसाला खाने के फायदे- Benefits of Eating Garam Masala
शुगर लेवल करता है नियंत्रित
शुगर लेवल कंट्रोल करने के लिए गरम मसाला बेहद कारगर माना जाता है। गरम मसाले को बनाने के लिए जीरा और दालचीनी की इस्तेमाल जरूर किया जाता है। ये एक सक्रिय एंटी-डायबिटिक एजेंट हैं, जो शरीर में शुगर लेवल को कंट्रोल करने में मददगार साबित होते हैं।
शरीर को डिटॉक्सिफाई करने के लिए
शरीर से विषाक्त पदार्थ को बाहर निकालने की प्रक्रिया को डिटॉक्सिफिकेशन कहा जाता है। दरअसल गरम मसाले में दालचीनी पाई जाती है। कई शोध में यह बात सामने आ चुकी है कि दालचीनी शरीर में नैचुरल डिटॉक्स की तरह का काम करता है। इसलिए गरम मसाले को शरीर को डिटॉक्सिफाई करने के लिए एक अच्छा ऑप्शन माना जाता है।
इम्यूनिटी तो करता है बूस्ट
कोरोना और मंकीपॉक्स जैसे वायरस के दौर में इम्यूनिटी को स्ट्रांग बनाए रखना कितना जरूरी है, ये बात तो हर कोई जानता है। अगर प इम्यूनिटी बूस्ट करने के लिए कोई उपाय खोज रहे हैं, तो गरम मसाले का चुनाव कर सकते हैं। गरम मसाले में इस्तेमाल होने वाला धनिया जिंक का मुख्य स्त्रोत है। जिंक इम्यूनिटी को बूस्ट करता है, जिससे हमारे शरीर को बीमारियों से लड़ने की शक्ति मिलती है।
आंखों के लिए है फायदेमंद
कई घंटों तक लगातार लैपटॉप और सिस्टम पर काम करने की वजह से कई लोगों को आंखों की समस्याएं होने लगी हैं। आंखों को लंबे समय तक सेहतमंद बनाए रखने के लिए गरम मसाला काफी उपयोगी माना जाता है। गरम मसाले को बनाने में दालचीनी का प्रयोग किया जाता है।
गरम मसाला दर्द और सूजन से भी आराम दिलाने में मददगार होता है। गरम मसाले में एंटी-इंफ्लेमेटरी और दर्द निवारक गुण पाए जाते हैं। अगर नियमित तौर पर गरम मसाले का सेवन किया जाए, तो ये शरीर के दर्द और सूजन को कम करने में सहायक हो सकता है।
गरम मसाले को बनाने के लिए दालचीनी, जीरा, काली मिर्च, तेजपत्ता, धनिया, मेथी के बीज और भी कई तरह के मसालों का इस्तेमाल किया जाता है। आप चाहें तो अपने हिसाब से इसमें तुलसी के पत्तियां और अजवाइन को भी शामिल कर सकते हैं।
गुरुवार, 21 जुलाई 2022
peanut katli
RAACHI How to make
peanut katli recipe cheaper kaju katli | mungfali katli | groundnut katli with detailed recipe. An easy and simple classical Indian dessert recipe prepared with peanut and sugar. It is basically a thrifty or economical alternative version of kaju katli recipe which would carry the same taste and flavour, yet affordable ingredients. It can be ideally prepared for various festival occasions if not for day-to-day after lunch or dinner small dessert treats.
Mungfali Katli
peanut katli recipe cheaper kaju katli | mungfali katli | groundnut katli with step-by-step recipe. Indian dessert recipes are known for their flavour, taste and creamy richness it has to offer. However, these are generally prepared with a premium selection of dry fruits, and ingredients which may not be justified. Yet there are other cheaper alternative ingredients and peanut katli recipe is one such easy and simple classical Indian dessert recipe.
I have posted several Indian sweets ranges, but all have been derived from dry fruits or some premium ingredients. While using those produces some of the best Indian sweets, but can be an expensive matter. I personally prefer simple and easy-to-prepare sweets. So I am presenting one of the simple, easy and more importantly thrifty Indian sweet recipes. Basically, I have prepared a katli sweet with peanuts, but not with cashews. Trust me, you would not be easily identified if it is prepared with cashews or peanuts just by taste. In other words, it produces the same texture, and taste with the same steps as you follow in kaju katli. Do try this variation of katli recipe and let me know if you like it?
Peanut Katli RecipeFurthermore, some more additional tips, suggestions and variations to the peanut katli recipe. Firstly, the peanuts have to be fresh and make sure it is of the best quality. Typically, stale peanuts may have some awful taste which may spoil the entire sweet taste. Therefore, check the expiry date before purchasing it from the grocery store. Secondly, I roasted the peanuts in slow to medium flame. This is an essential and important step, which should negate the raw smell and flavour of peanuts. Alternatively, you can purchase roasted peanuts from the store to hasten the cooking time. Lastly, I have applied silver vark or foil to get an authentic look. However, it is not mandatory and can be skipped if you do not have it.
easy Peanut Katli Recipe - Cheaper Kaju Katli | Mungfali Katli | Groundnut Katli
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: sweet
Cuisine: Indian
Keyword: Peanut Katli Recipe
Servings: 40 pieces
Calories: 64kcal
Ingredients
2 cup peanut
2 tbsp milk powder
¼ tsp cardamom powder
1 cup sugar
½ cup water
1 tsp ghee
Instructions
firstly, roast 2 cup peanuts on low flame.
roast until the skin starts to separate without browning the peanuts.
cool completely, and transfer to a wide plate.
now rub and peel the skin of peanuts and discard the skin.
take roasted peanuts in batches and blend to a fine powder. make sure to pulse and blend else, the peanuts will release oil and turns into a paste.
sieve the peanut powder making sure there are no lumps.
also add 2 tbsp milk powder and ¼ tsp cardamom powder.
mix well making sure everything is well combined. adding milk powder gives richness to the katli.
in a large kadai take 1 cup sugar and ½ cup water.
stir well and dissolve sugar. boil for 5 minutes or until 1 string consistency is attained.
add in powdered peanut and mix well keeping the flame on low.
stir continuously until the mixture is well combined and smooth paste is formed.
now add 1 tsp ghee and continue to mix.
continue to cook until the mixture turns smooth paste and starts to separate pan slightly. do not overcook, as the burfi will turn hard.
transfer the mixture on to the butter paper. make sure to grease the butter paper with ghee.
now fold using a spatula until the mixture thickens.
later using the butter paper, start to press and smoothen the mixture.
once the dough is formed, knead slightly, to form a soft dough.
place the peanut dough between butter paper and roll using a rolling pin.
roll slightly thick making sure it's uniform.
apply silver leaf or silver vark. applying vark is optional.
now cut into diamond shape or shape of your choice.
finally, enjoy peanut katli for a month when stored in an airtight container.
Nutrition
Calories: 64kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 60mg | Fiber: 1g | Sugar: 5g | Vitamin A: 4IU | Vitamin C: 0.03mg | Calcium: 11mg | Iron: 0.3mg
How to make mungfali katli with step by step photo:
firstly, roast 2 cup peanuts on low flame.
roast until the skin starts to separate without browning the peanuts.
cool completely, and transfer to a wide plate.
now rub and peel the skin of peanuts and discard the skin.
take roasted peanuts in batches and blend to a fine powder. make sure to pulse and blend else, the peanuts will release oil and turns into a paste.
sieve the peanut powder making sure there are no lumps.
also, add 2 tbsp milk powder and ¼ tsp cardamom powder.
mix well making sure everything is well combined. adding milk powder gives richness to the katli.
in a large kadai take 1 cup sugar and ½ cup water.
stir well and dissolve sugar. boil for 5 minutes or until 1 string consistency is attained.
add in powdered peanut and mix well keeping the flame on low.
stir continuously until the mixture is well combined and smooth paste is formed.
now add 1 tsp ghee and continue to mix.
continue to cook until the mixture turns smooth paste and starts to separate pan slightly. do not overcook, as the burfi will turn hard.
transfer the mixture onto the butter paper. make sure to grease the butter paper with ghee.
now fold using a spatula until the mixture thickens.
later using the butter paper, start to press and smoothen the mixture.
once the dough is formed, knead slightly, to form a soft dough.
place the peanut dough between butter paper and roll using a rolling pin.
roll slightly thick making sure it’s uniform.
apply silver leaf or silver vark. applying vark is optional.
now cut into diamond shape or shape of your choice.
finally, enjoy peanut katli for a month when stored in an airtight container.
Peanut Katli Recipe
notes:
firstly, make sure to roast the peanuts on low flame, to avoid any brown spots appearing on the peanuts.
also, make sure to pulse and powder the peanuts to a fine powder.
additionally, sugar syrup consistency is a critical stage in this burfi preparation.
finally, peanut katli recipe tastes great when prepared with good quality peanuts.
सोमवार, 18 जुलाई 2022
Rava Bonda
RAACHI how to make Rava Bonda Recipe | Crispy Sooji Bonda | Semolina Bonda Fritters with detailed recipe. A simple and easy deep-fried fritters snack recipe prepared with semolina and mixed herbs. It is basically an extension of the popular urad dal-based fritter which is typically served with a choice of chutney or spicy sauce. These deep-fried fritters can be easily served as a side snack for morning breakfast if not as an evening tea-time snack.
Crispy Sooji Bonda
Rava Bonda Recipe | Crispy Sooji Bonda | Semolina Bonda Fritters with step-by-step recipe. Deep-fried fritters or pakoda recipes are an integral part of Indian cuisine. Even though it is mainly served as a simple snack with a cup of tea or coffee, but can also be served for various other reasons. One such versatile snack meal is bonda snack which is typically prepared with urad dal, but can also be prepared with rava too.
As I was explaining earlier, bonda recipes are mainly made with soaked urad dal batter. However, some may have allergies or may get indigestion with urad dal and may not prefer any recipes from it. I personally, love deep-fried snacks from urad dal. But after having 2 or 3 bonda’s I feel bloated because of the urad dal. Hence I generally avoid it and always look for alternatives. One of my favourite bonda alternatives is Crispy Sooji Bonda. As matter of fact, I personally feel Sooji Bonda is much tastier compared to any other bonda recipe. Basically, it is a combination of sweet and spicy in taste due to semolina and the herbs used in this recipe. Do try this and let me know your honest opinion about it.
Rava Bonda RecipeFurthermore, some more additional tips, suggestions, and variants to the Crispy Sooji Bonda recipe. Firstly, I would heavily recommend using medium coarse sooji or popularly known as Bombay rava for this recipe. Any other sooji variants may not be suitable as they may not get the same texture and crispiness. Secondly, I would strongly recommend using sour curd with rava for this recipe. Sour curd or yoghurt would help to get the authentic bonda shape for this snack. Lastly, deep fry these fritters in small batches and avoid overcrowding the deep frying pan. Also, compared to the traditional bonda’s, these rava based bonda should hold their shape and crispiness for a longer time.
easy Rava Bonda Recipe | Crispy Sooji Bonda | Semolina Bonda Fritters
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Snack
Cuisine: south indian
Keyword: Rava Bonda Recipe
Servings: 3 Servings
Calories: 335kcal
Ingredients
1 cup rava / semolina / suji coarse
¼ cup maida
½ tsp salt
¼ tsp baking soda
1 cup curd
½ onion finely chopped
few curry leaves chopped
2 tbsp coriander chopped
2 chilli finely chopped
1 inch ginger chopped
1 tsp cumin
Instructions
firstly, in a bowl take 1 cup rava, ¼ cup maida, ½ tsp salt, and ¼ tsp baking soda.
mix well making sure everything is well combined.
now add 1 cup curd and mix well.
make sure to have a thick batter. cover and rest for 20 minutes.
after 20 minutes, the rava has absorbed well.
further add ½ onion, few curry leaves, 2 tbsp coriander, 2 chilli, 1 inch ginger, and 1 tsp cumin.
mix well making sure everything is well combined. add few drops of water if required.
wet your hands with water, and pinch a ball-sized dough.
drop in hot oil, keeping the flame on medium.
stir occasionally, until the bonda turns golden brown and crisp.
drain off to remove excess oil.
finally, enjoy rava bonda with coconut chutney and tea.
Nutrition
Calories: 335kcal | Carbohydrates: 56g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 491mg | Potassium: 319mg | Fiber: 4g | Sugar: 3g | Vitamin A: 372IU | Vitamin C: 52mg | Calcium: 146mg | Iron: 5mg
How to make rava bonda
firstly, in a bowl take 1 cup rava, ¼ cup maida, ½ tsp salt, and ¼ tsp baking soda.
mix well making sure everything is well combined.
now add 1 cup curd and mix well.
make sure to have a thick batter. cover and rest for 20 minutes.
after 20 minutes, the rava has absorbed well.
further add ½ onion, few curry leaves, 2 tbsp coriander, 2 chilli, 1 inch ginger, and 1 tsp cumin.
mix well making sure everything is well combined. add few drops of water if required.
wet your hands with water, and pinch a ball-sized dough.
drop in hot oil, keeping the flame on medium.
stir occasionally, until the bonda turns golden brown and crisp.
drain off to remove excess oil.
finally, enjoy rava bonda with coconut chutney and tea.
Rava Bonda Recipe
notes:
firstly, make sure to mix the batter with curd, this gives a nice sourness to the bonda.
also, you can shape the batter to your choice, to make it look interesting.
additonally, adding soda helps to make bonda soft from the inside.
finally, rava bonda recipe tastes great when a generous amount of onion is added. Buy RAACHI ORGANIC SPICES call & WhatsApp 6393479478 home and restaurant #organic #farming #masale #spices #recipe #food #kichan #indianmasale #RAACHIMASALE #raachi
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